Try a Contented Bliss Compress - simply place a warm face cloth, soaked in a diluted mixture of Contented Bliss and warm water over your third eye (located above the eyebrows in the middle of the forehead). Wrap yourself up in some warm blankets, lie down in your favourite cosy corner and remember what bliss ‘Is’.

Ingredients:

10 drops of Lavender Bulgarian Essential Oil

3 drops of Lime West Indian Distilled Essential Oil

2 drops of Ylang Ylang Organic Essential Oil

1 drop of Patchouli Essential Oil

Method:

Add essential oils to your oil burner bowl, or add to electric vaporiser.

**Check your oil burner or vaporiser to see if water is required with your essential oil blends.